
Treatments
Each of the following treatments have been specially created to treat common health concerns. They serve as treatments in their own right and as examples of what therapies are offered. Your treatment can be created entirely for you by using a carefully considered combination of natural & complementary therapies.
In this way we meet your specific needs, ultimately bringing about a renewed sense of harmony, vitality & well being.
Please note that all treatment times include consultation and a twenty four hour cancellation policy applies.

Freedom ​
​
Easing stiff & aching muscles
This treatment works to relieve muscular pain associated with postural problems, repetitive strain & intense physical activity. Including a combination of deep tissue massage, trigger point therapy, heat & a muscle ease essential oil blend. Giving you back ease & freedom of movement.
​
​​Home visits
1hr - £70
2hrs - £125
​
Yoga x Life Studio
1hr - £70
2hr - £125


Wellbeing​
Boosting your health & immunity
Perfect for those suffering from illness, low immunity and just generally feeling under the weather. Using a combination of reflexology, lymphatic drainage massage, immune boosting essential oil blend & a sinus and scalp massage. Leaving you with a renewed sense of wellbeing & vitality.
​
Home visits
2hrs - £70
1hr - £125
​
Yoga x Life Studio
1hr - £70
2hr - £125
​​​
​

​Comfort
Inducing a feeling of peace
This treatment is designed to comfort you and induce an overall sense of relaxation and peace.
Stress affects everyone, young and old alike.
It can lead to disorders such as insomnia, headaches, depression and high blood pressure. Our aromatherapy & hotstones treatment can help ease and reduce the risk of these disorders.
Home visits
2hrs - £125
1hr - £70
Yoga x Life Studio
1hr - £70
2hr - £125​

​Energy
Uplifting & Energising
Feeling tired and run down? This treatment will work to rejuvenate you & give you a new lease of life. Restoring your energy & offering you a pick me up with an invigorating Hawaiian Lomi- Lomi massage & an uplifting blend of aromatherapy oils.
Home visits
2hrs - £125
1hr £70
Yoga x Life Studio
1hr - £70
2hr - £125

Mother Nurture
​
For mothers & mothers to be

During this magical time your body under goes so many changes. Its important to feel nurtured & relaxed to prepare for birth or while caring for your baby. This treatment combines gentle & safe aromatherapy massage to ease the symptoms associated with pregnancy & motherhood. These include aching backs & shoulders, stretch marks, swollen ankles & fatigue. Leaving you feeling pampered & deeply relaxed.
​
Home visits
1hr - £70
​
Yoga x Life Studio
1hr - £70
​
​
​

​Thai Yoga Massage
​
Stretch & Relax
With its roots deeply set in Thai and Ayurvedic traditions, this treatment has been described as experiencing a yoga class and massage all rolled into one glorious session.
Thai Yoga Massage works on the entire body and is performed over the clothes on a comfortable futon mat.
The stretches are ideal for releasing tension in all muscle groups and especially beneficial for stiff joints. You`ll be left feeling taller, relaxed and significantly energised.
​
Home visits
1hrs - £70
​
Yoga x Life Studio
1hr - £70
​


​
Reflexology
Inducing well being & healing
In reflexology, pressure is applied to specific reflex points on the foot through massage.
These points correspond to organs and areas of the body and are based on similar techniques to accupresasure points. The treatment is said to induce a healing response, even alleviating some ailments.
Reflexology is one of the most popular types of massage. Beyond the feel-good effects of the treatment, the practice and purpose go deeper than the skin and muscles.
Kneading the soft fleshy ball of the foot, pulling on the toes, tracing around the heel and pushing deep into the arch are just a few of the movements you’ll experience during a treatment.
Ultimately leaving you feeling deeply relaxed and with a sense of overall balance and improved wellbeing.
Home visits
1hr - £65
Yoga x Life Studio
1hr - £65
​
